martial arts has a very particular character, since they are physical and mental disciplines that offer to those who practice the ability to regulate the body and mind a balanced and truly original, because every human being has this ability that allows him to self-control. Martial arts disciplines are created centuries ago by the characters that imitate animals. From these imitations have been created various disciplines such as Kung Fu, or Kung It was the five animals, etc. Shaolin. The important thing now is not time to dwell on the explanation of the different fighting styles, but rather focus on their emotional content, psychological, spiritual and physical, of course. Psychology has as its basis the cure mind giving new perspectives and new ways of thinking about people, ie people who, for various reasons have lost confidence in their abilities, in their ways of doing this and greatly influences their personality, as we are happy when we actually do the things we like best when we practice, this makes us feel good and naturally happy. The modern world has a bad understanding of martial arts, are reckoned to be only one way to do violence, or an Olympic sport and that's it. In reality not all understand that martial arts are the exact opposite of what people really think. The martial arts are designed to increase mental and physical capacity in the fighter needs to face life. Through the study of martial techniques for combat, the fighter learns to know your body, making it stronger, healthier and more robust. Through exercises specific exercises such as running, stretching, etc., the fighter learns to know the strengths of his body and also learns to respect it. Through spiritual exercises such as Qi Gong (an exercise that takes energy and very ancient roots by Kung Fu), the fighter learns to know himself, to discipline themselves and control their emotions perfectly. As you can see the martial arts are a real art applied to the psychological battle. Of course I realize that the very specific technical fighter studies such as punches, kicks, joint levers and so on, these applications may cause serious damage in a fight to the opponent, if not death, but those who study the martial arts for personal growth purposes knows that such a thing goes against the very principles of martial arts and then such action may hurt the neighbor. The martial arts were developed to "heal your neighbor" and not to destroy it. Those who practice martial arts in a serious and conscientious learns about himself through, discovering the qualities that have not previously conceived or did not know you had. Bruce Lee once said: "The martial arts are like art, are the living expression of the human being." In fact, just like music, sculpture, painting, etc. needs man to be expressed, so the martial arts of the body need to be fully expressed. Imagine if there were people who did not know how to play, or create breathtaking sculptures, or people who can not paint a picture! We could understand these arts? I think not! Why all this? Because if there were men capable di esprimere tali arti, l’arte di per se sarebbe morta, perché nessuno saprebbe esprimerla agli altri. Quindi, un artista come potrebbe esprimere onestamente se stesso, i suoi sentimenti, emozioni se non ci fosse l’arte? Tutto sarebbe perduto e noi non potremmo goderci la meravigliosa musica di Beethoven per esempio, ne potremmo goderci un dipinto di Picasso ecc. L’arte ha bisogno del nostro corpo per essere espressa. Spero che questo articolo vi chiarisca le idee circa la concezione sbagliata che la gente ha nei confronti delle arti marziali. Le arti marziali sono una disciplina psicofisica nata con l’intento di sostenere il combattente nel suo percorso di crescita personale, interiore e fisico. Esse fanno si che il combattente impari a flow like water flowing in a stream, teaching them how to present and spread, becoming one with himself. Luigi Clemente
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