TWJKD 4th Bari Seminar in Memory of Bruce Lee
November 28, 2010
Sunday, November 28 at the fitness gym 85 of Bari, there was the usual annual seminar TWJKD. Essendo novembre il mese dedicato alla m emoria di Bruce Lee, si è pensato di dedicarlo a lui con tutti gli omaggi dell'associazione JKD di Bari.
L'atmosfera era davvero elettrizzante e, lo spirito di Bruce Lee aleggiava nell'aria, pronto a darci man forte durante gli allenamenti. Tutti gli studenti erano carichi e infatti, hanno dato dura prova delle loro capacità.
I due insegnanti della Puglia, Luigi Clemente di Bari e Antonio Giannetta di Lecce, hanno collaborato ancora una volta insieme per poter divulgare con serietà ed entusiasmo il JKD ai loro rispettivi studenti.
Lo stage è cominciato verso le 9:30 in the morning with a nice warming by Antonio, which has sorely tested the endurance of the participants.
After a hearty half-hour warm-up exercises and strengthening, Luigi spoke beginning to work on footwork. fact in pairs, the students worked trying to keep the long distance moving mirror. Given that the footwork is the element that promotes the power of the strokes, balance and mobility, the element of surprise was crucial in the selection of techniques to use, and therefore, the direct with the front hand and football directly with the front leg, were the most favorable.
After these mobility exercises, Antonio took the floor and beginning to explain some combinations of punches with his lead hand. The combination was: uppercut-hook, two key techniques in short distance. Keeping the combination with the front hand is not there the risk of being detected, because the position remains intact, as Bruce Lee himself says: "The guard position is crucial to the success of the techniques."
This first combination many others have been mentioned, but they can be very complicated to explain here. The fact is that the basis upon which the JKD is to keep the guiding hand (right) and guide leg (right), able to work together in continuity, without losing the correct alignment. After
be exercised in any combination, the rest of the day was devoted to sparring in pairs. Everything has been done before in a simulated sparring (explaining the technique), and after like a real meeting, two students for one, have begun to fight. Little has been enough to warn the participants, because most of them were unable to score a technical as it should.
As everyone knows, the JKD takes years and years of training to be completed. Techniques learned and should not be enough, but must be exercised to exhaustion to make them become like a second skin. Only through this constant process of learning about themselves, we can finally express ourselves through technology.
After the internship, all participants received a certificate of participation, as a reward for the great commitment they demonstrated. In the final stage there was the usual group photo and hope to have a future very close to our representative Ted Wong: David Gardella.
Luigi Clemente
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No content may be extracted or used in any medium, in whole or in part, without the express permission of Ted Wong. All other trademarks are property of their respective owners.
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